What is assisting?

Assisting helps students deepen their experience of a pose. It is always done with the most loving
intention. A powerful assist has the ability to bring up strong emotions and change the way a person views their practice and themselves. Assists help yogis feel the ultimate expression of a pose, while connecting with their guide, a reminder that yoga is all about creating union with everyone and everything around you.

Why learn?

Learning to assist others is an honor and a service. It is also a way to step outside the mat and feel the pose from a different point of view. You will better understand each pose, while immensely deepening your own practice. In addition, you will gain more confidence inside the yoga room and realize the teacher inside of you!

Dates

Saturday, April 17 — 12 - 3:30 pm

Sunday, April 18 — 12 - 3:30 pm

Saturday, May 22 — 12 - 3:30 pm

Sunday, May 23 — 12 - 3:30 pm

Saturday, June 5 — 12 - 3:30 pm

Sunday, June 6 — 12 - 3:30 pm

21 hours of training. Cost $289

Taught by Patty Jackson and the Yoga Lounge Instructors.
**Please pre-register!**