My classes are full of upbeat music, light heartedness and positive energy.

My training and certifications: I received my YTT 200 hour training from our YLB family in 2022! I acquired additional restorative training outside of my 200 hour training. I am currently working on sequencing training through Jason Crandell.

My Yoga Story: I came to my first in studio yoga class at YLB several years ago with a family member. I remember walking out of the class confused, amazed and extremely sweaty! In the pre-pandemic days, I looked forward to the Sunday 90 minute power classes! There is so much more to the practice than the physical components. I love that this is a lifelong practice, which transcends beyond the mat.

My Mixtape: I like a wide variety of music - playlists will vary depending on my mood. If I have to pick a few favorite artists.. I would say: The 1975, Taylor Swift, Miley Cyrus and Troye Sivan.

For fun, I love to spend time with my very active son! I love being outside in the sunshine and exploring the vast number of beautiful trails and parks.