My classes are playful and fresh. You’ll sweat a little and vibe a lot.

My training and certifications: CYT-200, Restorative Certification. Barre & Cardio Barre certification under Fred DeVito and Elisabeth Haffpapp, founders of Exhale and the Lotto Berk Method.

My yoga story: As a lifelong athlete and a full-time working mom, I understand the demands and emotional expectations we place on our bodies. It was through yoga that I learned the power of forgiveness, and how intentional movement (+good jams) can bring mental clarity.

My mixtape: I’m a 90s kid. Emo. Grunge. Spice Girls.

For fun, I pretend I’m retired and go for lots of walks, work in my garden, and read trashy novels.