My classes are strong, purpose-driven, and balanced.
My training and certifications: 200 hour certification from YLB, Reiki certified, 80+ hours of restorative certification hours.
My Yoga Story: Working a stressful corporate job for over a decade led me down a path of searching for a better way to be present and be well. After my first class with Tiffany, I felt better in my body and being, which led me to adopt a more rigorous practice before discovering the vast benefits from the various forms of yoga, including restorative.
My Mixtape: Odesza, Trevor Hall, East Forest, Khalid, and remixed cover songs
For fun, my husband and I enjoy being outside - specifically kayaking, hiking, snowboarding, golf, and pickleball. We also enjoy spending time on adventurous vacations, being with family and friends, and collecting vintage vinyl albums.