My classes are gentle, soulful, and restorative.

My training and certifications: RYT 200 hour training at Yoga Lounge & Barre, Restorative Certification, Reiki II and in process for Reiki Master, Silver Sneakers certified

My Yoga Story: I came to yoga seeking balance, healing & acceptance in my life, meaningful exercise, allowing myself the time to be present and patient.

My Mixtape: Chiccote Beats, Sol Rising, Attom, Lis Addison, Jesse Blake & DJ Taz Rashid, Bliss Looper, Linearwave, Pelicano & Lofi Brasil, Sade, Lord Huron

For fun, I enjoy live music, family dinners, and traveling to see friends.