My classes are: Grounding, Calming, Healing

My training and certifications: RYT-200 through Yoga Lounge & Barre

My Yoga Story: After playing semi-professional sport during my university years, I was lost without movement in my life. Yoga came to me during the pandemic and since starting my practice at home on my living room rug, and zero clue what I was doing, I have never stopped flowing.

My mixtape: Taylor Swift, The Paper Kites, Doja Cat, Miley Cyrus, Macklemore

For fun, I love being outdoors with my two Goldendoodles Juniper & Frankie. After making North East Ohio my home in 2018 I enjoy all four seasons hiking in all the rich greenspace the Cuyahoga Valley has to offer. I can also frequently be found eating good food and sipping delicious wine.