My classes are interesting, authentic, and thoughtful.

My training and certifications: RYT-500, 30 Hour Yin Yoga Certified, 30 Hour Mobility & Movement Mechanics Certified, Reiki Master

My Yoga Story: I first stepped on my yoga mat in 2009 as a way to complement other workouts I was doing at the time. After about 6 months of practicing yoga at my local gym I knew I wanted to expand my practice and know more. I found Yoga Lounge and Barre and haven't really looked back since. I love how each practice can feel different and how there is always something new you can learn from it.

My Mixtape: Sol Rising, East Forest and Beautiful Chorus for class. Love me some Taylor Swift, Billie Eilish, Beyoncé, The Head and the Heart, Drake, Mac Miller, Lil Wanye.

For fun, I spend time with family and friends. Hikes with my husband and dogs (Nacho and Chip). Go to concerts, check out restaurants and work in our vegetable garden.