These clinics will break down familiar asanas (poses) and help participants to understand their function. Participants will receive individual guidance to help make postures more accessible, more productive and more valuable for their unique needs.

How do we “let go?” This workshop will illuminate the pathway to savasana and unveil the reasons why savasana feels so good. We’ll learn about the deeper layers of the Wisdom body and the Bliss body and along the way, find and unwind obstacles that hinder us from finding true, effortless presence and rest. For the first half of this workshop we’ll study the alignment principles around the surrendering poses of legs-up-the-wall, seated forward fold, happy baby, and savasana and we’ll finish the evening with guided relaxation and a long, luxurious, supported rest.

$25