A special evening set aside for teachers to recharge and reset for the second half of the school year. This event offers 90 minutes of restorative yoga, as well as time for teacher camaraderie and breathwork. As the saying goes, “You can’t pour from an empty cup.” You have been taking care of your students for half the year already, and now is the time to take care of you; refill your cup and reset your nervous system. Your mind, body and students will thank you.

Krista Romance is a high school physical education teacher and certified yoga instructor who is passionate about sharing yoga and mindfulness with others. She understands the demands teachers face on a daily basis and how that affects them physically, mentally and emotionally.

Suitable for all levels, no yoga experience required. Bring a mat, water, journal and a pen. Includes an aromatherapy lotion to return to your zen feeling when you need it the most.

$35