Move and breathe to the beat! Let music guide you through a dance-inspired yoga class. As you flow, you will learn a yoga sequence choreographed to match the beat and lyrics of a selected song. This vinyasa flow class will raise your heart rate and your spirit. No dance experience necessary, some yoga experience suggested. 

Selected Song for March Pop-up: Flowers by Miley Cyrus 

Take off your dancing shoes and let's flow! 

$15