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Settle Into Stillness: Restorative Yoga Sound Journey

  • Yoga Lounge & Barre 89 1st Street Suite 207 Hudson, OH, 44236 United States (map)

Nurture yourself and experience deep relaxation as Jeremy Arndt and Nancy Grzeszak of Settle Into Stillness lead a supported, breath centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls and more.

Discover the bliss of surrender as Nancy guides your journey through nurturing restorative shapes supported by blankets, bolsters and blocks. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental experience with enchanting, ethereal sounds.

All are welcome, no prior experience with yoga necessary. 

$45

Earlier Event: November 10
Yoga On Draft: HiHO Brewing Company
Later Event: November 29
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