10-class pass for Barre or Yoga for just $75 (Must be purchased by June 15th. Valid through August 31st. New clients only.)
Running Club Starts Sunday, May 5th and it is FREE! Running club will offer 3 sessions per week through May with Melissa Mondello. There will be 2 different groups of varying pace and distance.
Meet us on...
Sundays at 7:45am (after 6:30am Good Morning Stretch)
Tuesdays at 10:45am (after 9:30am Vinyasa Flow)
Wednesday at 5:30pm (after 6:45pm Slow Flow)
Yoga combined with Running can help balance strength, increase range of motion, train the body and mind, pain prevention, and improve alignment!
We will always meet right outside YL!
Join Amy and Gary every Tuesday in May at 6:45 for Power Vinyasa Open with live music!
Kick off your Memorial Day weekend a Karma yoga class lead by recent graduate, TJ Murphy. Bring a few friends and enjoy a free class Saturday, May 25th from 12:15-1:15!
In Beyond Barre, each exercise is performed in a specific sequence in order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. This program was developed by starting with ballet barre leg sculpting exercises, and then amplifying them. It is designed to strengthen the muscles by working them to fatigue, and then stretching to lengthen and sculpt. By adding the BeyondBarre GlideBoard cardio, along with balls, bands and funky music mixes, you will slim down while having fun!
Not sure about Barre, want to try it out for a month?
Pay just $75 for your first month. If you love it, continue with just Barre for $120/month after the first month (must enroll in an auto-pay plan with a 3-month commitment)
Barre not your thing? Continue with Yoga only for $120/ month (must enroll in an auto-pay plan with a 3-month commitment)
Love both? Pay $150/month for Yoga and Barre if you sign up after April 1 (must enroll in an auto-pay plan with a 3-month commitment)
20 class pass- $220 ($11/ class)
30 class pass- $300 ($10/class)
40 class pass- $360 ($9/class)
50 class pass- $400 ($8/ class)
*Must purchase by June 30th
**Must use within 4 months of purchase
Hip Opening & Back Bending Workshop with Tiffany
Saturday, June 8th 12:30-2:30pm $20
Did you know??
The pelvis is the foundation of alignment in many poses. We hold stress and negative emotions in the pelvis. The spine moves in six different directions. Back bending is a great way to bring energy into the body.
Join Tiffany in this 2-hour workshop where we will learn about the benefits of hip opening and back bending poses. We will break down several familiar poses and end with a flow geared towards opening the hips and the heart.
Join us every Thursday in August for our summer yoga & cooking series!
Observe and assist in preparation of three dishes per class- generous tastings! Limited space available, sign up today!
Slow Flow Yoga 5:45- 6:45 then walk to Western Reserve Cooking School at 7:00.
August 8th - Light Pasta Dishes
August 15th - Main Courses Salads
August 22nd - Beans & Rice
August 29th - Soups for Fall
Unlimited Members: $ 30 for cooking class
Non Members: $40 includes yoga & cooking class
Attend all four sessions, receive a 10% discount: unlimited members= $108, non members:$144