Mindfulness & Movement in Education: Foundations for Learning
Explore mindfulness practices that support the conditions for learning in our brains. Building our muscles in the areas of attention, focus, and patience takes practice and grace. Learning and curiosity flourish when we are calm and centered.
Increasing levels of stress, burnout, and mental health challenges in the educational setting call for a whole-person approach to learning. Mindfulness practice offers a pathway toward more sustainable and supportive communities of learning.
During this workshop, participants will develop a deeper understanding of mindful practice and movement with the overall goal of whole-person health in the learning environment.
This offering is open to educational administrators, staff, teachers, parents, and caregivers interested in exploring mindfulness in education! Participants should bring a yoga mat, water, journal and pen. Movement practice will be accessible and aim toward ease.
Participants will receive:
Certificate of completion from Grow Stillness, LLC
Verification of Participation form to submit for CEU consideration to LPDC
Becca Hollis, M.Ed. is a mindfulness instructor and practitioner who teaches “Mindfulness in Education” at Kent State University and provides consulting for students, teachers, and administrators at public and private institutions in Northeast Ohio. https://growstillness.com/bio/
$45