Michelle Barnette returns home to YLB for two breath-based workshops! Join us Friday, Saturday or both!

Harness the full potential of your breath to enhance physical well-being. Explore an active, breath-centric movement practice along with specific pranayama (breath control) techniques aimed at boosting cardiovascular health, improving lung capacity, and aiding in optimal body function.

Come ready to move in this invigorating practice! You can expect lecture, an active movement practice, breathwork, meditation, and guided relaxation.

Accessible to all levels.

Michelle Barnette, E-RYT 500 has been teaching yoga since 2009. She has spent over 10,000 hours teaching in the midwest which includes over 5,000 classes and 15 yoga teacher trainings, most of which were at Yoga Lounge & Barre. She received her personal training certification through NASM, but attributes the majority of her knowledge of anatomy and energetics to her long-term and continual study with Bill and Margot Milcetich of Kent, Ohio as well as a five-year mentorship with Dr. Nikolai Alenov, D.C. She currently resides in Bloomington, Indiana where she teaches at Vibe Yoga.

$50, or choose both Friday and Saturday's workshops at checkout and make a weekend of it for a 10% discount! Important Note: Even if paying for both sessions at once, you must register separately for Friday to reserve your spot.